Free Guide:
5 quiet Ways to Prioritise Yourself
Practical ways to begin choosing yourself, without anyone really noticing.
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If you’re someone who has always found it hard to say no, struggles to carve out time for yourself, or worries about how others might react if you start setting limits, then this guide is for you.
Here's what's inside:
This guide gives you 5 simple, almost 'secret' ways to start prioritising yourself in daily life. You won’t be making any big changes - just taking small steps to gently strengthen your relationship with yourself, and begin to consider your feelings and your needs, not just everyone else's.
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if we haven't met, I'm Elsie
I’m a Therapist helping people like you learn how to feel comfy with prioritising themselves and I’m a recovering people-pleaser, still on my own version of the same journey.
I've been supporting clients who struggle with feelings of guilt, obligation, and the fear of letting others down for many years. My hope is to help you tune into what you want and need, and find freedom from feeling obligated to put the happiness of others before your own.
I'm here to help you take your next step towards prioritising yourself, without anyone needing to know you’re doing anything differently.
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