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Free guide:

10 ways to begin challenging your people-pleasing

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The people-pleaser is someone who prioritises other people, at the cost of themselves. They fear rejection, so they go above and beyond to make sure people like them. Their worst nightmare would be to upset or cause ‘harm’ to someone else, so they bend and shape themselves, overcommit and offer more than they can give, in the hope this will ensure they keep people happy.

If this resonates and you're curious to explore how to begin making changes, this guide offers some practical ways to begin! Enter your details to get your copy:

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