If you've come across my website because you're finding life challenging right now, welcome, I hope you get what you're looking for here.
You might be looking into therapy so you can access a safe space to process how the current circumstances are impacting you, or it could be that now feels like the perfect time to start a journey towards changes you've been seeking for some time. Whether recent events have prompted you to question your future, explore how you treat yourself, wonder if you need to make changes in your relationships or something else, discovering a space to make sense of your feelings can feel like a big relief.
Whatever brings you through my (online) door, my goal is to welcome you into a friendly, relaxed and gentle space where I will ask questions about you and your life. I'd like to understand what it’s like to be you - how you think, feel and how you see yourself.
We’ll find creative ways to make online therapy work for you, by holding sessions by video conferencing or telephone. Either way, I will guide you through the process of creating a safe and therapeutic space at home, that will enable you to have a positive and fulfilling experience of therapy.
To find out more about my service and whether I offer what you are looking for, please email me to organise a free 20min initial phone call or video session. There is no obligation to enter into therapy with me; you are welcome to use this as an opportunity to work out what you want and need. It's also possible to organise an initial session without the call, please let me know what you would prefer.
If at the end of our chat we conclude that I’m not the right therapist for you, I’m very happy to make helpful recommendations to support you in finding someone else.
I look forward to hearing from you.