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I'm on Instagram as @the_peoplepleasing_therapist where I post about building a better relationship with yourself, overcoming people-pleasing and building self-esteem. If you choose to follow me, please take some time to read the Disclaimer Highlight. 

I also write a weekly self-care newsletter called The Seed, which focuses on small, simple suggestions, prompts and observations to help you build a better relationship with yourself.


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To explore the possibility of us working together, I invite you to book a free 15-minute initial phone call or half price initial consultation session; please email me with your availability: info@elsieowen.com

I will respond within a few hours Monday - Friday, or the next working day.