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I'm on Instagram as @seedsforself where I post about building a better relationship with yourself, overcoming people-pleasing and building self-esteem. If you choose to follow me, please take some time to read the Disclaimer Highlight. 

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I also write a weekly self-care newsletter called The Seed, which focuses on small, simple suggestions, prompts and observations to help you build a better relationship with yourself. Sign up here: https://tinyurl.com/signup-theseed

To explore the possibility of us working together, I invite you to book a free 15-minute initial phone call or half price initial consultation session; please email me with your availability: info@elsieowen.com

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I will respond within a few hours Monday - Friday, or the next working day.